Discover how the things you do thousands of times a day – breathing, thoughts, behaviours – that become the habits of a lifetime, can be simply and gently upgraded to enhance EVERYTHING.
Whether you’re asthmatic, anxious, living with the effects of trauma, or just want to experience more calm, clarity and confidence, you can get help in my online classes, in 1-1 tailored programmes, and in workshops (online for now). Check out some options here https://www.jentiller.co.uk/workshops-and-courses/
If you’d like to find out what is really possible for your well-being please book a FREE 20 minute consultation via video call.
Just click the calendar link to find a time when we’re both available. Should show your local time, possibly as well as mine (I’m in the UK)
https://app.acuityscheduling.com/schedule.php?owner=19183246&appointmentType=14016848 (I use Zoom video for the call. It works automatically with the link on PC or laptop; or if you are on mac or phone just download the free app at zoom.us before the call)
Love, life and laughter,
The Breathing Coach