Welcome to my website where I help you create better health and wellness in your life.

Health and Happiness

Effective, natural ways to overcome anxiety, asthma, phobias, low confidence, traumas.
1-1 video calls available.


Jentler Ways to wellness interactive group classes. Includes optimal breathing to boost the immune system & keep you calm. Just £5

Self-nurturing Resource kit

Download: 2 Inspirational e-books
3 Guided visualisations
Videos and posters Mega discount voucher.

Free Intro Session

Book a half hour call with Jen Tiller and explore how you can feel better, as you make a difference.
Phone or video call.

Who I love to work with and get great results for:
  • People in struggle mode, who are craving help to relax, recover and heal (age 5+ 
    Their issues may include asthma, low energy, lacking confidence, bullying, stress,
    phobias, trauma, physical/emotional pain, poor boundaries
  • People ready to grow and shine,  for example, creating healthy relationships,
    giving presentations or at job interviews, performance arts, sports, exams
  • Businesses and entrepreneurs wanting staff who are relaxed and confident
    with great communication skills
  • Wellness practitioners of all modalities – medical, esoteric, complementary, coaches
    etc who want support, training, and mentoring to help them thrive as they give.
    (No, this is not about marketing, although your personal presence will show up more
    wherever you go!)

    If it’s outside my remit (for example nutritional advice or chiropractic work)
    I have a team of experts I am happy to refer you to.