Health and Happiness

Effective, natural ways to overcome anxiety, asthma, phobias, low confidence, traumas.
Therapy and support via video calls.

Training and

Courses, workshops and 1-1 support to empower therapists, teachers, parents, and senior staff in ethical businesses

Self-nurturing Resource kit

Download: 2 Inspirational e-books
3 Guided visualisations
Videos and posters Mega discount voucher.

Free Intro Session

Book your free consultation with Jen Tiller and explore how you can feel better, as you make a difference.
Phone or video call.

               RESULTS FOR – what resonates with you?

  • People with breathing concerns who want natural solutions and support 
    I can help significantly reduce symptoms, and if someone is willing to learn how to breathe
    better as a habit, in many cases we can prevent them long term.
    Conditions that respond extremely well are asthma, sinusitis and related conditions, including
    anxiety/panic and many forms of COPD.  Even those with emphysema and lung cancer generally
    achieve measurable benefits, such as improved oxygen  and reduced muscle tension.   

    You can book a FREE  breathing assessment which will give you an experience of
    being able to adjust your breathing and feel better rapidly.  That’s just the beginning.  With
    tailored training, practice and support  you will  
    soon feel major measurable benefits.  
    (Also suitable for children from ages 5+)

  • People in struggle mode,  looking for clarity, support and a way forward
    Their obvious issues may include chronic issues such as asthma, low energy, confidence issues,
    or pain, often with a history involving significant challenges resulting in  phobias, 
    physical/emotional trauma, poor boundaries or low self-esteem.  I provide gentle, effective
    processes for putting the past to rest,  healing the history and creating healthy new habits of
    thought and behaviour.   And yes, I have a guarantee. 
    Get something really worthwhile out of each
    session –  eg: more calm, confidence, useful knowledge, comfort,energetic release
    or the next session will be free!  

  • People ready to grow and shine –  performers,  athletes,   business leaders and entrepreneurs 
    Are you ready to improve relationships, give a great performance or presentation, be in the
    flow state for creativity or sports, shine at job interviews for your ideal position?
    Whether  you use optimal breathing or optimal mindset, apply the principles of ethical influence,
    and/or apply the principles of ethical influence, you’ll get better results more efficiently and
    naturally with everything you do!

  • Everyone passionate about  empowering, supporting and boosting others
    Whether you’re a health practitioner  – medical, esoteric, complementary  – a coach or PT  expert,
     carer,  parent, and/or teacher, we all need  support, training, and mentoring to help 
    us thrive as we give!

    The focus is on taking your skills to the next level and integrating the knowledge smoothly,
    managing your state and  influencing with integrity to make the biggest difference as efficiently
    as possible.  It’s all about  continuing professional development, because we are always learning
    and  growing!  (No, this is not about marketing, although your personal presence will
    show up more wherever you go!)

    If it’s outside my remit (for example nutritional advice or chiropractic work) 
    I have a team of experts I am happy to refer you to.